Once my yoga DVDs distorted the picture after flat pannel monitors became the norm, I decided that it was time to find a Youtube channel to replace the DVDs.
After some searching and checking out various channels I happened on Adriene Mishler’s YouTube channel and have stuck with her ever since.
I love to do yoga in front of the tv by myself. I find it very relaxing. I have been doing this for the last 5 years.
Adriene has over 550 videos and has a global following. Every Sunday she has a new video and every January she has a new month long yoga series. I just love these videos and have notices major changes in my body.
Adrien’s 30 Day Yoga Journey Series
- 2015 30 Days Of Yoga
- 2016 30 Days of Yoga Camp
- 2017 REVOLUTION 0 31 Day Yoga Journey
- 2018 TRUE – 30 Day Yoga Journey
- 2019 DEDICATE – A 30 Day Yoga Journey
- 2020 HOME – A 30 Day Yoga Journey
I hope you enjoy your yoga workouts as much as I do.