How many times have you walked into a room full …
For those who prefer to watch information rather than read it – all the videos
The third Self Empowerment YouTube video in the series by …
We often forget that our brain has a major effect …
The second Self Empowerment YouTube video in the series by …
What is intermittent fasting or IF? Intermittent fasting is time …
In this video Dr. Gabor Maté talks about the root causes …
Balance Procedure
The fifth Self Empowerment YouTube video in the series …
Can neck pain, tingling or numbness be fixed at home? …
EFT is slowly coming into the mainstream as this video …
Is there are difference between keto and low carb. By …
Dr Jason Fung explains in 12 minutes what Diabetes 2 …
Image by Josch13 from Pixabay
This great video by Dr. Sten …
In this video uploaded May 2017, Dr. Jason Fung talks about …
The fourth Self Empowerment YouTube video in the series by …
Expanding on the previous post on the difference between traditional …
There is this big debate going on about Net Carbs …
Dr Bruce Lipton
I just came across this absolutely mind blowing …
The first Self Empowerment YouTube video in the series by …
Low impact 5 minute high intensity interval training (HIIT) videos …
Stay away from keto lookalikes especially if your are diabetic …