Change Your Brain, Change Your Life – Dr Daniel Amen

We often forget that our brain has a major effect on our life. This TEDx OrangeCoast talk by Dr Daniel Amen sheds some light on it. Change your Brain, Change your Life. Revelations based on studying 63,000 brain images across 90 countries over 20 years. How Brain imaging can change…

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LCHF Video Links

The low carb high fat way of eating explained. Check out these Youtube videos. Table of Content Dr Eric Westman Dr Sarah Hallberg Prof Tim Noakes Franziska Spritzler Dr Jay Wortman Dr Eric Berg Dr Eric Westman Dr Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss…

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11 Basic Guidelines for Health and Longevity from Dr Mercola

Do you believe that your lifestyle affects your health and longevity? If you are not sure take a look at these 11 basic guidelines from Dr. Mercola, following them might just make huge difference in your life. A healthy lifestyle is essential to achieving optimal wellbeing and longevity. This infographic, “11 Basic…

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Chia Seeds Are Good For You – Who Knew?

Over the last few months chia seeds infographics have been coming across my computer screen and piqued my interest. The first thing that comes to mind when I hear the words Chia Seeds is the Chia Pet planter, that was so popular some time ago. Now, imagine my surprise when…

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What Are the Health Benefits of Lemons?

The health benefits of lemons just came across my Facebook stream from Young and Raw 7 Ways Lemons Heal Skin: Did you know that lemons have long been used for their anti-bacterial and anti-viral properties but also come packed with phytochemicals and antioxidants that heal and create healthy, glowing skin? Liver Cleansing: Lemons are helpful in…

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The Scary Seven Ingredients to Avoid When Shopping

Shopping for healthy food is difficult enough without all that extra stuff that is currently used, but then when you look more closely you discover that to keep food production costs at a reasonable level, the basics have been replaced with artificial ingredients. I clearly remember when convenience foods first…

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Body Hacks For Health

Just came across this great graphic from Best Health Degrees that shows in graphic detail how you can slow down the aging process and improve your health. We are bombarded with a flood of mixed messages as how to stay healthy. As a matter of fact it is actually quite…

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EFT and Me

When I read this article the first time, I thought that this would make a great reference article and that’s why I have added to my articles category. Article from www.articlesbase.com By: Kelly Meisak | Posted: 03-12-2008 In February 2006 I skidded out of control in my car and crashed…

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