Can Your Body Talk to You?

If you have ever wondered if your body can talk to you, the answer is yes. Your body is always talking to you, it is just that most of the time you are not listening or paying attention. You listen to the body when you are hungry or thirsty, tired…

Continue Reading >

Body Hacks For Health

Just came across this great graphic from Best Health Degrees that shows in graphic detail how you can slow down the aging process and improve your health. We are bombarded with a flood of mixed messages as how to stay healthy. As a matter of fact it is actually quite…

Continue Reading >