Physical | Emontional | Mental | Spiritual
- Physical – your body What makes it feel good and what makes it hurt. Learn to listen to your body when it communicates?
- Emotional – your feelings Which people or activities cause you to feel happy, loving, connected, and which create feelings of anger, fear and depression?
- Mental – your thoughts Which thoughts make you smile and feel good, and which bring a frown or cause your muscles to tighten?
- Spiritual – your spirit What causes you to feel inner peace, joy, a sense that all is right with the world? Be aware of your intuitive thoughts which guide you to your brightest good and bring the gift of creativity.
You Can Improve Your Health
Just understanding why you react a certain way or why things manifest is the first step on the path to wellness.
When I read this article the first time, I thought that this would make a great reference article and that’s why I have added to my articles category. Article from www.articlesbase.com By: Kelly Meisak | Posted: 03-12-2008 In February 2006 I skidded out of control in my car and crashed…
Since my new found interest in EFT, I remembered that it would go hand in hand with my interest in Reflexology, massage of meridian points, and it would be helpful to have that information also. In the mid 80s I took a Reflexology course in Montreal. It is very interesting…
EFT is slowly coming into the mainstream as this video segment from NewsChannel 4TV shows. It is especially so with topics that are great attention getters like weightloss. Outsmart Stress Website
This week at our weekly Tuesday evening EFT gathering of EFT Atlantic we were talking about doing EFT with music. I had just read about it in passing and did not know much more than that. So to my delight and surprise I came across this article today at the…
EFT Theory: “The cause of all negative emotions is a disruption in the body’s energy system” – Wikipedia In the last few months my daily yoga exercise has been replaced with gardening and looking back it seems that we had very few rainy weekdays and so I did a lot…
Another keeper for my library from Carol Look Another keeper for my library from Carol Look Hi Everyone, Carol Look brings us a 5 part series that develops creative uses of the term “What if” for issues such as Performance Anxiety, Physical Pain/Discomforts, Addictions/Cravings, Relationships and Attracting Abundance. Hugs, Gary