Physical | Emontional | Mental | Spiritual
- Physical – your body What makes it feel good and what makes it hurt. Learn to listen to your body when it communicates?
- Emotional – your feelings Which people or activities cause you to feel happy, loving, connected, and which create feelings of anger, fear and depression?
- Mental – your thoughts Which thoughts make you smile and feel good, and which bring a frown or cause your muscles to tighten?
- Spiritual – your spirit What causes you to feel inner peace, joy, a sense that all is right with the world? Be aware of your intuitive thoughts which guide you to your brightest good and bring the gift of creativity.
You Can Improve Your Health
Just understanding why you react a certain way or why things manifest is the first step on the path to wellness.
Another keeper for my library from Carol Look Hi Everyone, Carol Look LCSW DCH provides this 4 part series to expand on her popular “Attracting Abundance with EFT” concepts. Hugs, Gary
Another keeper for my library from Carol Look Hi Everyone, Spend some quality time with this one. Dr. Carol Look has given us 10+ innovative ways to approach the tapping process. They provide creative avenues and add some fun to the process. Hugs, Gary I found this article very helpful…