To learn more about LCHF check out these Facebook groups and pages. Some groups are private and you have to apply.
- Banting (Tim Noakes Diet)
→ https://www.facebook.com/groups/439080362861314/ - Banting Diets & Recipes – Keto-SA
→ https://www.facebook.com/BantingDietRecipes - Banting like a Boss
→ https://www.facebook.com/bantinglikeaboss - Banting Meals and Recipes
→ https://www.facebook.com/pages/Banting-Meals-and-Recipes/858138557560119 - Banting Recipes
→ https://www.facebook.com/pages/Banting-Recipes/361145377378650 - Banting 4 Life
→ https://www.facebook.com/banting4life - Butter Makes Your Pants Fall Off
→ https://www.facebook.com/buttermakesyourpantsfalloff - Breathe I am Hungry
→ https://www.facebook.com/ibreatheimhungry - Diabetic Diet Guide
→ https://www.facebook.com/DiabeticDietGuide/ - Dr. Sarah Hallberg
→ https://www.facebook.com/Dr.SarahHallberg/ - Jess Paige’s LCHF
→ https://www.facebook.com/Jesspaigelchf - LCHF Ketogenic Diet For Health
→ https://www.facebook.com/groups/ketoforhealth/ - Low Carb Dietician
→ https://www.facebook.com/pages/Low-Carb-Dietitian-LLC/203829699673097 - Low Carb Zen
→ https://www.facebook.com/LowCarbZen - Low Carbing Among Friends
→ https://www.facebook.com/LowCarbingAmongFriends - Low Carb Hitparade
→ https://www.facebook.com/LowCarbHitParade - Low Carb So Simple
→ https://www.facebook.com/LowCarbSoSimple - No Bun Please
→ https://www.facebook.com/NoBunPlease - Peace Love and Low Carb
→ https://www.facebook.com/PeaceLoveAndLowCarb - Reversing Diabetes
→ https://www.facebook.com/groups/reversingdiabetes/ - Reversing Diabetes Recipes
→ https://www.facebook.com/ReversingDiabetesRecipes - Taking on Tim Noakes
→ https://www.facebook.com/takingontimnoakes/ - The Big Breakfast Banting Debate
→ https://www.facebook.com/groups/TBBBD/ - The Coconut Mama – all about coconuts
→ https://www.facebook.com/thecoconutmama - Atkins
→ https://www.facebook.com/profile.php?id=51386773550