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Home

Fingernails Show Nutritional Deficiencies

Articles, Food, Your Body 0
fingernails

Have you ever looked at your fingernails and wondered why they look the way they look? Are they trying to tell you something?

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Is Chocolate Low Carb – Should You Eat It?

Articles, Food, LCHF Articles 0
Swiss mini chocolate

Rather than depriving yourself of eating chocolate. Reduce the portion size and savor it. The darker the chocolate the lower the carb content.

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Can Neck Pain, Tingling or Numbness Be Fixed At Home?

Articles, Media, YT Channels I Follow 0
fix neck pain at home

Can neck pain, tingling or numbness be fixed at home? According to Dr Mandell, DC there are some exercises to give a try.

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Expert Suggests Why You Should Not Snack On Keto

LCHF Keto 0
snacking

For a long time, I found it hard to understand…

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Why Do I Have Skin Tags?
How To Stop Them From Appearing?

Blood Sugar, Blood Sugar Tidbits, Insulin & Insulin Resistance, Insulin Tidbits, Skin 0
what are skin tags

Why do you get skin tags and how can you stop them from reappearing. Skin tags have something to do with your diet. Discover what diet change you should make.

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Blood Sugar – TheDawn Effect

Blood Sugar, Diabetes Type 2, Tidbits 0
blood sugar

The dawn effectit happens to every person between 4 – 8am due to the liver releasing stored sugar. It is a natural physiological effect. As it is a natural effect rather than trying to change it, change your behavior.

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Hair Loss Rumors on KETO

Articles, LCHF Articles, LCHF Keto 0
hair loss

Is it true that KETO will cause permanent hair loss? Many KETO opponents use this to scare you away from the KETO diet. This video by Dr. Ken Berry will tell you the real reason for hair loss.

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Stay Away From Keto Lookalikes

Diabetes Type 2, LCHF Articles, LCHF Keto, LCHF Videos 0
say No to keto lookalikes

Stay away from keto lookalikes especially if your are diabetic or want to lose weight. Know your WHY. What do you want to accomplish with Keto?

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3 Realizations Why My Blood Sugar Was Rising

Blood Sugar, Journal, Tidbits 0
wmcu journal icon

Why on earth is my blood sugar rising out of the blue? I discovered it was from stress, dehydration and soap residue.

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The Reason to Go on a Ketogenic Diet For Insulin Resistance

Diabetes Type 2, Insulin & Insulin Resistance 0
insulin resistance

What is insulin resistance and why should the ketogenic way of eating be an important part of your health care regimen?
Discover the answers from this very humorous and informative talk by Dr. Andy Phung.

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