Rather than depriving yourself of eating chocolate. Reduce the portion size and savor it. The darker the chocolate the lower the carb content.
Can neck pain, tingling or numbness be fixed at home? According to Dr Mandell, DC there are some exercises to give a try.
For a long time, I found it hard to understand…
Why do you get skin tags and how can you stop them from reappearing. Skin tags have something to do with your diet. Discover what diet change you should make.
The dawn effectit happens to every person between 4 – 8am due to the liver releasing stored sugar. It is a natural physiological effect. As it is a natural effect rather than trying to change it, change your behavior.
Is it true that KETO will cause permanent hair loss? Many KETO opponents use this to scare you away from the KETO diet. This video by Dr. Ken Berry will tell you the real reason for hair loss.
Stay away from keto lookalikes especially if your are diabetic or want to lose weight. Know your WHY. What do you want to accomplish with Keto?
Why on earth is my blood sugar rising out of the blue? I discovered it was from stress, dehydration and soap residue.
What is insulin resistance and why should the ketogenic way of eating be an important part of your health care regimen?
Discover the answers from this very humorous and informative talk by Dr. Andy Phung.
There is this big debate going on about Net Carbs vs Total Carbs. So, what is the deal?