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Home Your Body Archive by category "Supplements"

Category: Supplements

supplements"

N U T R I T I O N A L * S U P P L E M E N T S

  

Nutritional supplements include vitamins, minerals, herbs, meal supplements, sports nutrition products, natural food supplements, and other related products used to boost the nutritional content of the diet.

  

Nutritional supplements are used for many purposes. They can be added to the diet to boost overall health and energy; to provide immune system support and reduce the risks of illness and age-related conditions; to improve performance in athletic and mental activities; and to support the healing process during illness and disease. However, most of these products are treated as food and not regulated as drugs are.

  


  

All About Potassium

Supplements 0
potassium chemical element

Potassium is a key mineral that relaxes the arteries, keeps them elastic and keeps the blood pressure low by limiting the effect of sodium.

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