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Home Your Body Archive by category "Food"

Category: Food

food benefits

F O O D + N U T R I T I O N * F A C T S

 

Learn about the health benefits of the foods you eat.

  

To find information about the food you eat, check out Dr. Mercola’s Food Facts directory. This site is dedicated to provide valuable information about various types of foods.

 

Let food be thy medicine and medicine be thy food. ~Hippocrates

 


 

Fingernails Show Nutritional Deficiencies

Articles, Food, Your Body 0
fingernails

Have you ever looked at your fingernails and wondered why they look the way they look? Are they trying to tell you something?

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Is Chocolate Low Carb – Should You Eat It?

Articles, Food, LCHF Articles 0
Swiss mini chocolate

Rather than depriving yourself of eating chocolate. Reduce the portion size and savor it. The darker the chocolate the lower the carb content.

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Why Is SUGAR Bad For You

Diabetes Type 2, Food 0
spoonful of sugar

Sugar has gotten a bad rap lately. Does sugar deserve it and why? I have gathered information and videos about Sugar and why it is detrimental to our health.

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Top 10 Health Benefits of Dandelion

Food 0
top 10 health benefits of dandelion

After putting together my article about making dandelion oil, I…

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Carbs in Nuts and Seeds

Food 2
nuts and seeds

When eating a low carb / keto diet you can’t…

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Benefits of Coconut Oil

Food 2
coconut palm

The taste of coconuts or coconut oil is not to…

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Improve Your Health With Chia Seeds

eBooks, Food, Free PDF Articles 0
chia seeds

Just came across 10 recipes for using Chia seeds at Hungry…

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Water or Coke? Why?

Food 0
Water vs Coke

I don’t know where this originated, but I came across…

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Chia Seeds Are Good For You – Who Knew?

Food 0
Chia Pet Planter

Over the last few months chia seeds infographics have been…

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Health Benefits of Ginger

Food 0
ginger

When I think of Ginger, tummy upset and ginger cookies…

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