Fingernails Show Nutritional Deficiencies
Have you ever looked at your fingernails and wondered why they look the way they look? Are they trying to tell you something?
Category: Food 
F O O D + N U T R I T I O N * F A C T S
Learn about the health benefits of the foods you eat.
To find information about the food you eat, check out Dr. Mercola’s Food Facts directory. This site is dedicated to provide valuable information about various types of foods.
Let food be thy medicine and medicine be thy food. ~Hippocrates
Is Chocolate Low Carb – Should You Eat It?
Rather than depriving yourself of eating chocolate. Reduce the portion size and savor it. The darker the chocolate the lower the carb content.
Why Is SUGAR Bad For You
Sugar has gotten a bad rap lately. Does sugar deserve it and why? I have gathered information and videos about Sugar and why it is detrimental to our health.
Top 10 Health Benefits of Dandelion
Carbs in Nuts and Seeds
Benefits of Coconut Oil
Improve Your Health With Chia Seeds
Water or Coke? Why?
Chia Seeds Are Good For You – Who Knew?
Health Benefits of Ginger
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F O O D + N U T R I T I O N * F A C T S
Learn about the health benefits of the foods you eat.
To find information about the food you eat, check out Dr. Mercola’s Food Facts directory. This site is dedicated to provide valuable information about various types of foods.
Let food be thy medicine and medicine be thy food. ~Hippocrates
Is Chocolate Low Carb – Should You Eat It?
Rather than depriving yourself of eating chocolate. Reduce the portion size and savor it. The darker the chocolate the lower the carb content.
Why Is SUGAR Bad For You
Sugar has gotten a bad rap lately. Does sugar deserve it and why? I have gathered information and videos about Sugar and why it is detrimental to our health.
