You know it is time to let, but you don’t know how. Affirmations are great, but there has to be something else to help it along. That’s when tapping can comes to the rescue. Are you ready to give it a try? Read these instructions and follow along and let…
The power to change your life at your finger tips – a quick start guide for Reboot Tapping, the emotionally focused and memory centered technique that is taking the world by storm. This is a significantly and scaled down version of the Roger Callahan “Thought Field Therapy Technique” and Gary…
In 2006 I came across an article about ‘Anger’ in the ‘Health’N Vitality’ magazine #39 I strongly resonated with it that I created a collage as my way of presenting the information. You can use Anger both destructively and constructively. Most of the time we view anger as a negative…
I started out with traditional EFT and got results. The one thing that bugged me the most about traditional EFT was the time it took to get through the setup statement at times. Many people said that they would do EFT themselves, if they just knew what to say in…
Give this simple drug-free technique to deal with a headache a try and learn that drugs are not always the necessary way to deal with a problem. About a year ago I discovered Inna Segal and her book “The Secret Language of Your Body: The Essential Guide to Health and…
My friend Marina just put out a new video about Meridian Tapping and letting go. I also have been wondering about the phrase: “let it go”. Is it a command? Is it an allowing? The more I am learning about the power of tapping, the more I come to the…
I came across this helpful idea at the Palace of Possibilities Facebook page. Here’s a simple yet very effective way to help your kiddo release anger, frustration, sadness and more. When it’s bedtime and you tuck him/her in, sit beside and ask: “Please tell me first about the bad things…
Is it really that simple to change your life? Yes it is. Start changing your story and you will change your life. My friend Grace Jones says is so eloquently in this video below. Do we really listen to ourselves? I mean, listen closely what you tell you friends about…
How many times have you walked into a room full of people and felt some discomfort in your body? This is your body telling you that there is something wrong and that it is most likely an emotional issue. We are all connected energetically and our ability to affect others…
I started out with traditional EFT, but kept on hearing that it was too complicated and took too long. After using traditional EFT for some time, I stumbled upon Robert Smith’s FasterEft. To say that I was intrigued is an understatement. Suddenly EFT made sense on a different level. So…