Very Interesting Explanation of Addiction

In this video Dr. Gabor Maté talks about the root causes of addiction and how to deal with them. This video is taken from the Q&A part of TJ Dawe’s show – “Medicine”. Do you need help understanding your addictions? I would love to help you. Don’t hesitate to contact me. I…

Continue Reading >

LCHF Video Links

The low carb high fat way of eating explained. Check out these Youtube videos. Table of Content Dr Eric Westman Dr Sarah Hallberg Prof Tim Noakes Franziska Spritzler Dr Jay Wortman Dr Eric Berg Dr Eric Westman Dr Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss…

Continue Reading >

What is Panic Attack?

Why do we have panic attacks and what can you do about it? Panic and anxiety attacks can be very debilitating and stressful. They can come out of the blue. At the end of this post is a video that explains what happens when you have a panic attack. What is…

Continue Reading >