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Home Media Archive by category "Videos"

Category: Videos

Can Neck Pain, Tingling or Numbness Be Fixed At Home?

Articles, Media, YT Channels I Follow 0
fix neck pain at home

Can neck pain, tingling or numbness be fixed at home? According to Dr Mandell, DC there are some exercises to give a try.

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Stay Away From Keto Lookalikes

Diabetes Type 2, LCHF Articles, LCHF Keto, LCHF Videos 0
say No to keto lookalikes

Stay away from keto lookalikes especially if your are diabetic or want to lose weight. Know your WHY. What do you want to accomplish with Keto?

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Should You Count Net Carbs or Total Carbs?

LCHF Articles, LCHF Keto, LCHF Videos 0
choice net carbs vs total carbs

There is this big debate going on about Net Carbs vs Total Carbs. So, what is the deal?

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What Is Insulin Resistance?

Diabetes Type 2, Insulin & Insulin Resistance, Videos 2
insulin resistance / prediabetes

There are so many videos about Insulin Resistance that you get overwhelmed. So I have picked the one from sources I tend to follow to get you started.

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Can Diabetes Be Reverse With Intermittent Fasting?

Diabetes Type 2, Dr Jason Fung, Intermittent Fasting 0
intermittent fasting

What is intermittent fasting or IF? Intermittent fasting is time restricted eating

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Treatment for Diabetes and Weight Loss

Dr Jason Fung, Insulin & Insulin Resistance, Videos 0
too much insulin in blood

Dr Jason Fung explains in 12 minutes what Diabetes 2 is and how to deal with insulin resistance which is caused by too much insulin in your blood.

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My 5 Minute High Intensity Interval Training List

Exercise, Videos 0
high intensity interval training

Low impact 5 minute high intensity interval training (HIIT) videos I like for body workout, cardio and fat burning.

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The Best Way to Lose Belly Fat

Diabetes Type 2, Dr Sten Ekberg, LCHF Articles, LCHF Keto, LCHF Videos, Videos 0
belly fat

This great video by Dr. Sten Ekberg explains why some…

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What’s The Difference between Keto and Low Carb?

LCHF Articles, LCHF Keto, LCHF Videos 0
keto vs low carb

Is there are difference between keto and low carb. By nature the keto diet is a low carb diet. Rather me explaining it, watch the video by Dr. Sten Ekberg. As a doctor he better qualfied to tell you the differences.

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Dietary Guidelines That Work!

LCHF Articles, LCHF Keto, LCHF Videos 0
obesity

I started following these guidelines long before I saw this video and my weight has just fallen off without heavy workouts. I now fit into clothes I had not be able to wear since before I had kids 40 years ago.

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