Can Neck Pain, Tingling or Numbness Be Fixed At Home?
Can neck pain, tingling or numbness be fixed at home? According to Dr Mandell, DC there are some exercises to give a try.
Category: Media 
Media and article library
Stay Away From Keto Lookalikes
Stay away from keto lookalikes especially if your are diabetic or want to lose weight. Know your WHY. What do you want to accomplish with Keto?
Should You Count Net Carbs or Total Carbs?
There is this big debate going on about Net Carbs vs Total Carbs. So, what is the deal?
What Is Insulin Resistance?
There are so many videos about Insulin Resistance that you get overwhelmed. So I have picked the one from sources I tend to follow to get you started.
Can Diabetes Be Reverse With Intermittent Fasting?
Treatment for Diabetes and Weight Loss
Dr Jason Fung explains in 12 minutes what Diabetes 2 is and how to deal with insulin resistance which is caused by too much insulin in your blood.
My 5 Minute High Intensity Interval Training List
Low impact 5 minute high intensity interval training (HIIT) videos I like for body workout, cardio and fat burning.
The Best Way to Lose Belly Fat
What’s The Difference between Keto and Low Carb?
Is there are difference between keto and low carb. By nature the keto diet is a low carb diet. Rather me explaining it, watch the video by Dr. Sten Ekberg. As a doctor he better qualfied to tell you the differences.
Dietary Guidelines That Work!
I started following these guidelines long before I saw this video and my weight has just fallen off without heavy workouts. I now fit into clothes I had not be able to wear since before I had kids 40 years ago.
-
Media and article library
Stay Away From Keto Lookalikes
Stay away from keto lookalikes especially if your are diabetic or want to lose weight. Know your WHY. What do you want to accomplish with Keto?
Should You Count Net Carbs or Total Carbs?
There is this big debate going on about Net Carbs vs Total Carbs. So, what is the deal?
What Is Insulin Resistance?
There are so many videos about Insulin Resistance that you get overwhelmed. So I have picked the one from sources I tend to follow to get you started.
Can Diabetes Be Reverse With Intermittent Fasting?
Treatment for Diabetes and Weight Loss
Dr Jason Fung explains in 12 minutes what Diabetes 2 is and how to deal with insulin resistance which is caused by too much insulin in your blood.
My 5 Minute High Intensity Interval Training List
Low impact 5 minute high intensity interval training (HIIT) videos I like for body workout, cardio and fat burning.
The Best Way to Lose Belly Fat
What’s The Difference between Keto and Low Carb?
Is there are difference between keto and low carb. By nature the keto diet is a low carb diet. Rather me explaining it, watch the video by Dr. Sten Ekberg. As a doctor he better qualfied to tell you the differences.
Dietary Guidelines That Work!
I started following these guidelines long before I saw this video and my weight has just fallen off without heavy workouts. I now fit into clothes I had not be able to wear since before I had kids 40 years ago.