What are the Health Benefits of Bananas?

This article about the health benefits of bananas appeared in my Facebook stream from www.cancertruth.net and I just had to share it. HEALTH TIP: Instead of drinking caffeine or having a sugary snack, try eating a banana. Bananas provide a level of energy that lasts longer without the dramatic crash…

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What are the Health Benefits of Asparagus?

Today I came across this information in my Facebook stream about the health benefits of asparagus. Growing up in Switzerland all asparagus for sale in the stores were white and I thought that’s the color of the vegetable. Imagine my surprise when I moved to Canada, that most asparagus sold…

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