Benefits of Coconut Oil

The taste of coconuts or coconut oil is not to everybody’s liking. There is no doubt, however, lots of benefits of coconut oil. Before talking about the benefits a quick introduction the coconut itself and the coconut oil is warranted. Information about the Coconut The coconut palm (also, cocoanut), Cocos…

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Water or Coke? Why?

I don’t know where this originated, but I came across my Facebook stream today. Credit goes to Angie Soper from Facebook. I am all in favor of drinking water, but that was not always so. I fondly remember drinking Coke after mowing the lawn or on a hot summer day.…

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Health Benefits of Ginger

When I think of Ginger, tummy upset and ginger cookies come to mind. It turns out that ginger as many more health benefits. I discovered that the local Bulk Barn has candied ginger and dark chocolate covered ginger and that gives me another way to use ginger. Ginger contains anti-viral,…

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