Stay Away From Keto Lookalikes
Stay away from keto lookalikes especially if your are diabetic or want to lose weight. Know your WHY. What do you want to accomplish with Keto?
Category: Diabetes 
D I A B E T E S
Diabetes mellitus, commonly known as diabetes, is a group of metabolic disorders characterized by a high blood sugar level over a prolonged period of time. Symptoms often include frequent urination, increased thirst, and increased hunger.
Tips and ideas to help you with your diabetes, pre-diabetes, intermittent fasting and insulin resistance the natural way.
3 Realizations Why My Blood Sugar Was Rising
Why on earth is my blood sugar rising out of the blue? I discovered it was from stress, dehydration and soap residue.
The Reason to Go on a Ketogenic Diet For Insulin Resistance
What is insulin resistance and why should the ketogenic way of eating be an important part of your health care regimen?
Discover the answers from this very humorous and informative talk by Dr. Andy Phung.
Intermittent Fasting Tidbits
Bits and pieces of information about supplements. This is an ongoing list and more information will be added as I stumble on it.
Insulin Tidbits
The Importance of “When You Eat” Vs What You Eat
I am familiar with the Chinese Body Clock and intermittent fasting, so I was surprised when I came across this TED Talk by Emily Manoogian that gives a similar take on when to eat.
What Is Insulin Resistance?
There are so many videos about Insulin Resistance that you get overwhelmed. So I have picked the one from sources I tend to follow to get you started.
Can Diabetes Be Reverse With Intermittent Fasting?
Reversing Type 2 Diabetes Starts With Ignoring The Guidelines
Can a person be “cured” of Type 2 Diabetes? Watch this TEDX Talk by Dr Sarah Hallberg.
Why Is SUGAR Bad For You
Sugar has gotten a bad rap lately. Does sugar deserve it and why? I have gathered information and videos about Sugar and why it is detrimental to our health.
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D I A B E T E S
Diabetes mellitus, commonly known as diabetes, is a group of metabolic disorders characterized by a high blood sugar level over a prolonged period of time. Symptoms often include frequent urination, increased thirst, and increased hunger.
Tips and ideas to help you with your diabetes, pre-diabetes, intermittent fasting and insulin resistance the natural way.
3 Realizations Why My Blood Sugar Was Rising
Why on earth is my blood sugar rising out of the blue? I discovered it was from stress, dehydration and soap residue.
The Reason to Go on a Ketogenic Diet For Insulin Resistance
What is insulin resistance and why should the ketogenic way of eating be an important part of your health care regimen?
Discover the answers from this very humorous and informative talk by Dr. Andy Phung.
Intermittent Fasting Tidbits
Bits and pieces of information about supplements. This is an ongoing list and more information will be added as I stumble on it.
Insulin Tidbits
The Importance of “When You Eat” Vs What You Eat
I am familiar with the Chinese Body Clock and intermittent fasting, so I was surprised when I came across this TED Talk by Emily Manoogian that gives a similar take on when to eat.
What Is Insulin Resistance?
There are so many videos about Insulin Resistance that you get overwhelmed. So I have picked the one from sources I tend to follow to get you started.
Can Diabetes Be Reverse With Intermittent Fasting?
Reversing Type 2 Diabetes Starts With Ignoring The Guidelines
Can a person be “cured” of Type 2 Diabetes? Watch this TEDX Talk by Dr Sarah Hallberg.
Why Is SUGAR Bad For You
Sugar has gotten a bad rap lately. Does sugar deserve it and why? I have gathered information and videos about Sugar and why it is detrimental to our health.