Need Help Letting Go?

You know it is time to let, but you don’t know how. Affirmations are great, but there has to be something else to help it along. That’s when tapping can comes to the rescue. Are you ready to give it a try? Read these instructions and follow along and let…

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What is the FasterEFT Tapping Process?

The Reboot Tapping Process is based on the FasterEFT Tapping Process. You can read about Reboot Tapping here. Until recently there were no clear printed instructions for FasterEFT. Now that there are I decided to share them here also. I would like to hear from you. Please leave a comment…

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What’s the Difference Between EFT and FasterEFT Video?

Expanding on the previous post on the difference between traditional EFT and FasterEFT is this very helpful video below the image with the different tapping points. This video, #430 of over 800 videos on YouTube by Robert Smith, explains the differences of the two methods quite well: I would like…

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11 Basic Guidelines for Health and Longevity from Dr Mercola

Do you believe that your lifestyle affects your health and longevity? If you are not sure take a look at these 11 basic guidelines from Dr. Mercola, following them might just make huge difference in your life. A healthy lifestyle is essential to achieving optimal wellbeing and longevity. This infographic, “11 Basic…

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Self-Empowerment Tapping Cue Cards

I created this post originally on January 23/09 on my old site. David Childlerley from myGenie.tv started the New Year with a bi-weekly video series called Self Empowerement. These short Youtube videos are really inspiring. I am posting them here to keep the series together for myself and others who might…

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Benefits of Coconut Oil

The taste of coconuts or coconut oil is not to everybody’s liking. There is no doubt, however, lots of benefits of coconut oil. Before talking about the benefits a quick introduction the coconut itself and the coconut oil is warranted. Information about the Coconut The coconut palm (also, cocoanut), Cocos…

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18 Awesome Health Remedies

I came across these 18 very helpful health remedies that you can appy yourself,  in my Facebook stream and did some research of where they came from.  They are from an article that appeared in MensHealth.com in 2011. (Download as PDF file: Health Remedies at Men’s Health) If your throat…

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Manage Your Emotions By Holding Your Fingers

Who could have imagined that by holding your fingers with your opposite hand you could manage your emotions. If you wake up in the middle of the night and have a hard time falling back asleep, that’s the time to Give this simple calming technique a try. By the time…

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Improve Your Health With Chia Seeds

Just came across 10 recipes for using Chia seeds at Hungry For Change. I love using Chia seeds as ingredients in various recipes as they thicken food naturally and are healthy and easy to use. use to replace eggs thicken soups and gravies make sprouts make a healthy pudding  Follow this…

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