Staying healthy does not have to be a mystery, it is often the simple tricks that have the biggest effect. Just understanding why we react a certain way or why things manifest is the first step on the path to wellness.
Found this interesting fact on Dr Joe Dispenza’s Facebook page. I never thought in these terms: Thoughts are the language of the brain and feelings are the language of the body. So the moment you begin to feel the way you think, because the brain is in constant communication with…
Who could have imagined that by holding your fingers with your opposite hand you could manage your emotions. If you wake up in the middle of the night and have a hard time falling back asleep, that’s the time to Give this simple calming technique a try. By the time…
In 2006 I came across an article about ‘Anger’ in the ‘Health’N Vitality’ magazine #39 I strongly resonated with it that I created a collage as my way of presenting the information. You can use Anger both destructively and constructively. Most of the time we view anger as a negative…
Just came across this great graphic from Best Health Degrees that shows in graphic detail how you can slow down the aging process and improve your health. We are bombarded with a flood of mixed messages as how to stay healthy. As a matter of fact it is actually quite…
Are you looking for alternatives to store-bought personal care products? I have been making my own personal care products for quite some time and have been using a homemade shampoo for almost 3 years and wanted to take the opportunity to share my other homemade natural personal care products all in…
The map that I originally had has disappeared from the net and this is a replacement one I found. (It uses Flash).
Have you ever wondered why your energy levels fluctuate and your moods change during the day? What else can influence them other than what you eat and how you feel and hormone and brain chemical fluctuations. Just like Biorhythms affect us on a daily basis there is another rhythm that…
Just recently I came across Rootdown’s new AcuMapper. It gives you a quick and easy visual of points and meridians and it is dynamic and interactive: you can turn on/off layers of skin/muscle/skeleton and points/meridians. If you have always wondered what and where the meridian are, now your guessing is…
This article is not directly about tapping, but about energy. We are all energetically connected to each other and if we can change the energy we project we can indirectly change the way we effect others .The easiest way to change your energy is with Reboot Tapping. I came across…
Yesterday I read Carol Tuttle’s post about money on Facebook and how we often say “I can’t afford it”. Well, by saying that we are focusing on our lack, so Carol’s remedy is to replace that phrase with “It’s a good thing I’m rich”. I really liked this and created…