Staying healthy does not have to be a mystery, it is often the simple tricks that have the biggest effect. Just understanding why we react a certain way or why things manifest is the first step on the path to wellness.
Found this interesting fact on Dr Joe Dispenza’s Facebook page. I never thought in these terms: Thoughts are the language of the brain and feelings are the language of the body. So the moment you begin to feel the way you think, because the brain is in constant communication with…
Who could have imagined that by holding your fingers with your opposite hand you could manage your emotions. If you wake up in the middle of the night and have a hard time falling back asleep, that’s the time to Give this simple calming technique a try. By the time…
In 2006 I came across an article about ‘Anger’ in the ‘Health’N Vitality’ magazine #39 I strongly resonated with it that I created a collage as my way of presenting the information. You can use Anger both destructively and constructively. Most of the time we view anger as a negative…
Have you ever wondered if there is a connection between locations on your face and body organs? Does your face reflect the health of them? This morning I came across this picture in my Facebook stream. I have no idea where it came from, but with my interest in acupressure…
Just came across this great graphic from Best Health Degrees that shows in graphic detail how you can slow down the aging process and improve your health. We are bombarded with a flood of mixed messages as how to stay healthy. As a matter of fact it is actually quite…
Are you looking for alternatives to store-bought personal care products? I have been making my own personal care products for quite some time and have been using a homemade shampoo for almost 3 years and wanted to take the opportunity to share my other homemade natural personal care products all in…
I have been long aware of the benefits of turmeric and find that not only does turmeric taste great, it also give color to food. I use it instead of Saffron to make my rice yellow. On my wanderings around the Internet I came across this helpful information about this…
I have been making my own toothpaste for quite some time with simple everyday household ingredients and just came across this article with 5 different recipes for natural fluoride-free toothpaste on the New Medical Awareness Facebook Page: How To Make Your Own Natural Fluoride-Free Toothpaste – 5 Recipes To Try…
The map that I originally had has disappeared from the net and this is a replacement one I found. (It uses Flash).
Have you ever wondered why your energy levels fluctuate and your moods change during the day? What else can influence them other than what you eat and how you feel and hormone and brain chemical fluctuations. Just like Biorhythms affect us on a daily basis there is another rhythm that…