Staying healthy does not have to be a mystery, it is often the simple tricks that have the biggest effect. Just understanding why we react a certain way or why things manifest is the first step on the path to wellness.
How many times have you tried to change a belief, because it is holding you back? Have you ever been successful in the long run? No matter how much positive thinking I do, I still fall back into my old belief and am very frustrated. Robert Smith explains it in simple…
For years we have been told to eat a low fat diet, exercise long and hard daily to lose weight. What if that advice is just plain wrong? Since discovering the “low carb, high fat” way of eating, the pounds have been falling off me and I am much healthier…
There are minor differences between the LCHF – low carb high fat lifestyle and Banting which is very popular in South Africa. For both, you will find that you are starting make your food from scratch again and stop eating C.R.A.P. as the image below explains ▼ Here is the…
To learn more about LCHF check out these Facebook groups and pages. Some groups are private and you have to apply. Banting (Tim Noakes Diet) → https://www.facebook.com/groups/439080362861314/ Banting Diets & Recipes – Keto-SA → https://www.facebook.com/BantingDietRecipes Banting like a Boss → https://www.facebook.com/bantinglikeaboss Banting Meals and Recipes → https://www.facebook.com/pages/Banting-Meals-and-Recipes/858138557560119 Banting Recipes →…
As FasterEFT is slowly going mainstream, it made in to the local news in Oklahoma. This is a great sign that EFT is taking a foot hold as an alternative healing method. Oklahoma Man Taps Away the Pain “You can tap our way to happiness and peace.” – Robert Smith Read…
If you have ever wondered if your body can talk to you, the answer is yes. Your body is always talking to you, it is just that most of the time you are not listening or paying attention. You listen to the body when you are hungry or thirsty, tired…
You know it is time to let, but you don’t know how. Affirmations are great, but there has to be something else to help it along. That’s when tapping can comes to the rescue. Are you ready to give it a try? Read these instructions and follow along and let…
The Reboot Tapping Process is based on the FasterEFT Tapping Process. You can read about Reboot Tapping here. Until recently there were no clear printed instructions for FasterEFT. Now that there are I decided to share them here also. I would like to hear from you. Please leave a comment…
Expanding on the previous post on the difference between traditional EFT and FasterEFT is this very helpful video below the image with the different tapping points. This video, #430 of over 800 videos on YouTube by Robert Smith, explains the differences of the two methods quite well: I would like…
I created this post originally on January 23/09 on my old site. David Childlerley from myGenie.tv started the New Year with a bi-weekly video series called Self Empowerement. These short Youtube videos are really inspiring. I am posting them here to keep the series together for myself and others who might…