Very Interesting Explanation of Addiction

In this video Dr. Gabor Maté talks about the root causes of addiction and how to deal with them. This video is taken from the Q&A part of TJ Dawe’s show – “Medicine”. Do you need help understanding your addictions? I would love to help you. Don’t hesitate to contact me. I…

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Discover the Best Way to Burn the Most Fat

Is there a simple formula to follow to burn the most fat? This video by Dr. Berg explains how to eat so that you can burn the most fat and eat healthy. Dr Berg’s optimal fat burning food combination from the video: Dr Berg’s disclaimer This video is not designed…

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How to Start with Low Carb High Fat Eating

There are minor differences between the LCHF – low carb high fat lifestyle and Banting which is very popular in South Africa. For both, you will find that you are starting make your food from scratch again and stop eating C.R.A.P. as the image below explains ▼ Here is the…

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LCHF Video Links

The low carb high fat way of eating explained. Check out these Youtube videos. Table of Content Dr Eric Westman Dr Sarah Hallberg Prof Tim Noakes Franziska Spritzler Dr Jay Wortman Dr Eric Berg Dr Eric Westman Dr Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss…

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LCHF FaceBook Groups and Pages Links

To learn more about LCHF check out these Facebook groups and pages. Some groups are private and you have to apply. Banting (Tim Noakes Diet) → https://www.facebook.com/groups/439080362861314/ Banting Diets & Recipes – Keto-SA →  https://www.facebook.com/BantingDietRecipes Banting like a Boss → https://www.facebook.com/bantinglikeaboss Banting Meals and Recipes → https://www.facebook.com/pages/Banting-Meals-and-Recipes/858138557560119 Banting Recipes →…

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LCHF, Keto and Paleo Site Links

All the links are directed at a low carb high fat way of eating even the Keto and Paleo sites. LCHF Sites Real Meal Revolution – Tim Noakes → Official Banting Website | Tim Noakes Diet | Real Meal Revolution → Recipes and Meal Plans → http://realmealrevolution.com/recipes#cat_16,p1 → Facts http://realmealrevolution.com/the-facts…

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Story About Robert Smith and FasterEFT

As FasterEFT is slowly going mainstream, it made in to the local news in Oklahoma. This is a great sign that EFT is taking a foot hold as an alternative healing method. Oklahoma Man Taps Away the Pain “You can tap our way to happiness and peace.” – Robert Smith Read…

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