Acupressure is acupuncture without needles that is done either with finger pressure, finger tapping or by placing patches on acupuncture points.
Many people are afraid of needles or want to take their health in their own hand. With acupressure you are in charge of your well-being and healing modality.
The simplest and fastest way is with acupressure patches that you stick on your body and forget about it for 12 hours. The effect even lasts another 12 hours or longer.
Finger pressure acupressure is another way to deal with health issues. There are many books and websites available that show exactly how to do it.
Finger tapping or Meridian tapping is gaining a foothold. Traditional EFT (Emotional Freedom Techniques) created by Gary Craig has now been around for almost 20 years and has show remarkable results. As any technique it is constantly evolving. Reboot Tapping is based on Robert G. Smith’s FasterEFT.