My 5 Minute High Intensity Interval Training List

high intensity interval training

In my post about “the best way to lose belly fat” Dr. Ekberg mentions the benefit of HIIT (High Intensity Interval Training). This was a new term for me, so I went on a YouTube search for videos I liked.

I limited my search to low impact 5 minute videos. That way, the workout is easy to fit into my day and I can repeat it if I want to.

My HIIT Video List


Do you have any other 5 minute HIIT videos to recommend?
Please leave the name and/or link in the comments below.


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