FasterEFT At a Glance

This great infographic helps get started with tapping the FasterEFT way. Read the full article on Robert’s site. I find it very helpful to use Louise Hay’s book “You can heal your body” along with tapping.

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FasterEFT for Anxiety Disorders

When you are stuck in the middle of an anxiety attack and wish you could just make it stop, is there a way to do that? Meridian tapping and especially FasterEFT is one way I found that you can use to interrupt the anxiety signals so that you can calm…

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Need Help Letting Go?

You know it is time to let, but you don’t know how. Affirmations are great, but there has to be something else to help it along. That’s when tapping can comes to the rescue. Are you ready to give it a try? Read these instructions and follow along and let…

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What is the FasterEFT Tapping Process?

The Reboot Tapping Process is based on the FasterEFT Tapping Process. You can read about Reboot Tapping here. Until recently there were no clear printed instructions for FasterEFT. Now that there are I decided to share them here also. I would like to hear from you. Please leave a comment…

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What’s the Difference Between EFT and FasterEFT Video?

Expanding on the previous post on the difference between traditional EFT and FasterEFT is this very helpful video below the image with the different tapping points. This video, #430 of over 800 videos on YouTube by Robert Smith, explains the differences of the two methods quite well: I would like…

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Manage Your Emotions By Holding Your Fingers

Who could have imagined that by holding your fingers with your opposite hand you could manage your emotions. If you wake up in the middle of the night and have a hard time falling back asleep, that’s the time to Give this simple calming technique a try. By the time…

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Anger Is Power – Use It Constructively

In 2006 I came across an article about ‘Anger’ in the ‘Health’N Vitality’ magazine #39 I strongly resonated with it that I created a collage as my way of presenting the information. You can use Anger both destructively and constructively. Most of the time we view anger as a negative…

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Increase Your Intuition with Acupressure

I came across this simple tip from Carol Tuttle in my Facebook stream and just had to share it. Use this simple technique and affirmation to help you increase your intuition.While tapping on the middle of your forehead, (Your Intuitive Chakra) repeat, “I am opening my intuitive guidance and following…

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Reflexology

Since my new found interest in EFT, I remembered that it would go hand in hand with my interest in Reflexology, massage of meridian points, and it would be helpful to have that information also. In the mid 80s I took a Reflexology course in Montreal. It is very interesting…

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