What is LED tapping you might ask? Well, my friend Al Rodee from EFT Atlantic gave me the idea yesterday at the weekly EFT group. Instead of tapping the points physically, imagine the points lighting up with LED lights.
This morning on my walk I wanted to work through a few ideas that had sprung up yesterday, but I did not want to break the stride of my walking with physical tapping, so I gave this LED idea a go.
I have to say it worked like a charm, even better than I anticipated. At first I only imagined the spots lit up with yellow light (I think you could use any color light you want and it would work). Then I imagined that the light was flashing on that spot as long as I stayed on it.
I started with the karate chop point blinking and “even though I have this problem” and repeated it 3 times
Then I moved through all the tapping points, imagining each one blinking while I said the reminder phrase in my mind. I stayed at each spot for as long as it took me to say the reminder phrase or whatever I wanted to say in my head.
I would love to hear about your experience once you have tried this way of tapping this way.